How I handle sexual thoughts and understand through mediation.

How I handle sexual thoughts and understand through mediation.

Part 1 of my story

You all wonder about this content for my motive: I have gone through a lot and I need to understand this knowledge even though schools or colleges don't teach kids and I feel like parents don't know how to handle sexual thoughts and teach our younger generation. I share my life story with my experience and through passage you can know:

Why I shared this post because in recent times a doctor has sexual harassment which led to death, as male person should take some steps to stop this and let it not happen again!!!! I expressed my life experience here if you judge me or take any points into your life that is all about you.

This question starts from everyone's mind yes I have it in my mind after I become an adult. when I was studying 10 standard I was curiosity to know about sex and I wasn't able to describe how I felt during those days unfortunately I didn't have good friends even though they didn't understand how to handle and how to elaborate the feelings to others or generally people told "don't speak about others in the public so use to control the thoughts even it arise. I grew up with a group of people who are weak how to handle sexual thoughts. we have watched masala movies without being aware of how it has affected our mind's behavior, in society some people think masturbation is good on some days, on the other side it is a sin or it affects your mental health and physical strength even if it exceeds.

Initially days, in my experience there will be no issues if you are limited that is fine, but over a period of time our mind gets affected by how we are supposed to tell "Addiction" or you try to stop but you can't this stage if you come in your life it is "Addiction"

For my personal life, I have been very a disciplined person until the year 2018 after that sometimes I wasn't able to handle it and, I lost myself over time of period I felt I had to find ways to stop and succeed too but it is a very short period of time.

Up to the year 2021, I have been controlled but 2022 has been the worst year throughout the year I forget my ways to handle it or how to say it is horrible and move into a depressed state. I was getting tired over a period of time whatever things in my life but I couldn't overcome it, then I spoke to many people even though no-one hasn't been taught how to handle it. you know I amn't very sexually addicted I know you need the numbers I lost  7 times a month and my concern is: need to stop this.

what are trigger points that we are all involved in sexual-related content or porn movies without being aware of:

Generally, human anatomy is made up of sexual cells if you are aware of this point you can handle any kind of sexual urge.

1) Added with that if you don't worry about sexual feelings arising within you that you would cross 100 percent you can handle.

2) That means every other thought like food, water thirst, snacks in the evening time, sleep at the right time as you need so that in the way sex is the natural thing that your feelings are if you have married you can share your thoughts to your partner and you could get satisfaction even you some extend the level of happiness but the question?

How you can able to manage if you are feeling single:

For my solution as said before sex is a natural feeling when you reach a certain point it will leave you at another point for example pick you up from Chennai and drop you at Chengalpattu here as you are the passenger you don't do anything with you, just watch your thought and sexual feelings cross you at some point without harm you anything.

Trust me friends "The above content is very crucial feel your energy not react "Just watching your sexual thoughts or urges is like "the watchman". Very simple". I understood this truth after so many times I failed but now I am feeling good about my physical and mental health.

Life journey:

From 2015 to 2019 year, I was good at mediation even in those days I did it only 7 times per year. After 2019 due to work pressure or because I didn't practice as much so, my sexual feelings started again without a handle. Even my practice doesn't help me to maintain but 2023 year has been the most important year for me.

 

So, next part 2 of my story:

How do I understand this truth and what really, happened to me with my life in the year 2023