How these 5 steps makes you to stay healthy?
5 TIPS TO STAY HEALTHY DURING THE LOCKDOWN H ealth is predominantly assets than wealth: If someone told during the year 2019; people would have been a “laugh”. Now Health is the primary one’s everybody gives equal space in modern society. humans adapted the technology such as Smartphone, laptops, computer, and tablets according to these terms IT / ITES industry are extremely used whole technology system in their Professional life and personal life how they should balance between technology and health in day to day life. Techie feels mentally in the whole day wake up in unknown time; “ just open the laptop with the breakfast; start the task; perhaps during the break time, they spend some news in social media platform, songs hearing and close the work during dusk.” Here we couldn’t think healthy to stay fit due to unaware our lifestyle leading into darkness; One day we feel unhealthy and how we couldn’t take care of our health in a legal way? Here, I have mentioned five tips t